This 7-in-1 Body Building System features a door gym, rotating push-up handles, ab and core straps and more to help you get started on your fitness routine. A nutrition guide and workout DVD help you reach your goals.
Rotating push-up handles
Ab & core straps
5 lb. ShockWave kinetic dumbbell
Weight: Approximately: 10 pounds
Shipping Dimensions: Approximately 20.5 x 10.6 x 5.2 inches.
Rated 5 out of
Bob Campbell from
Doing Pull-ups is now easy at HomeI have had the Gold's Gym 7-in-1, and it has been very good for developing an exercise program at home. It was quite easy to set up, and seems very stable, despite initial fears. At age 71. I have progressed from being able to do about 3-4 pull-ups to 8-10 (depending on which I way use bar).