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This multi-functional tool is great for upper body and abdominal training. It easily mounts on the top of a standard door frame for pull-ups and chin-ups, the bottom of the door frame for sit-ups, or on the floor for push-ups.
Fits on standard door frames from 24-32 in. wide
Sturdy steel construction
Can detach for additional abdominal exercises
Helps build bicep, tricep, pectoral muscles
Non-slip foam grips for comfort & slip-resistance
Effective & easy to use
Weight: Approximately: 5.28 pounds
Shipping Dimensions: Approximately 20.5 x 8.75 x 3.25 inches.