Strengthen & tone your entire body with the Weider 2980 X Weight System. With a variety of muscle-sculpting stations, this system delivers everything you need to start building lean muscle. And, to help you get the most out of your workout, the 2980 X includes an exercise chart that demonstrates specific exercises so you get fast results.

• 2980 X Weight System
• Mfr. item number - WESY1938
• 80 lb. weight stack
• 214 lb. maximum resistance depending on the exercise & number of weights selected
• High pulley with lat bar targets back muscles, the wide bar offers a variety of hand positions
• Low pulley for exercises to tone biceps, deltoids, forearms, triceps & more
• Chest fly station develops the chest & shoulder muscles, including pectorals & deltoids
• Tone your lower body with the 4-roll leg developer for quads, hamstrings, glutes & hip-flexors
• Isolate biceps & forearms with the preacher pad, it ensures proper form for faster results
• Target specific muscles using the versatile ankle strap with built-in handle
• Includes a step-by-step exercise chart created by a Certified Professional Trainer
• Weight: Approximately 2.95 pounds
• Shipping Dimensions: Approximately 15 x 7 x 6 inches.