The Ab Glider from ProForm helps you achieve slimmer, flatter abs in just minutes a day! The unique CrossMotion action allows you to move front to back, side to side, or both at once. You'll use up to 44% more muscle and burn two times the calories per minute as compared to other ab equipment. The Ab Glider comes with helpful meal plans, grocery lists & healthy recipes to further help you on your way to having the slimmer, flatter midsection you've always wanted!

• Ab Glider
• Build more muscle & burn more calories
• Solid steel construction
• Up to 300 lb. capacity
• Specialized movements target abs & obliques
• Non-slip for a smooth, friction-free workout
• Easy-to-read LCD display tracks progress by counting reps & time
• Range of motion - front to back, side to side, or both at once
• 1.5 in. foam-cushioned seat
• DVDs included - 3-Minute Results Workout & Amazing Abs Workout with Elisabeth Hasselbeck
• Includes 8 weeks of meal plans & grocery lists plus 48 delicious recipes
• Weight: Approximately 50 pounds
• Shipping Dimensions: Approximately 48 x 18 x 10 inches.