The Pro-Form 290 SPX Cycle Trainer gives you all the advantages of an outdoor bike ride in the comfort of your own home. It features adjustable handlebars, pedal toe cages and a smooth chain drive system that delivers a quiet, comfortable ride. With the 290 SPX Indoor Cycle Trainer, cold weather, snow or rain will no longer be able to keep you from getting a great workout!

• 290 SPX Indoor Cycle Trainer
• For riders of all fitness levels
• Gives a great fat-burning, cardiovascular workout
• Adjustable, non-slip handlebars & padded seat let you set a custom riding position
• Chain drive delivers a smooth, quiet ride
• Conveniently placed water bottle holder
• Built-in transport wheels make it easy to move the trainer from room to room
• Pedal toe cages keep your feet securely in place
• Pedals can also be flipped over for use without the toe cages
• 250 lb. weight capacity
• Weight: Approximately 2 pounds
• Shipping Dimensions: Approximately 12 x 9 x 5 inches.