This 8 Pc. Danskin Now Pilates Fitness Kit includes everything you need for the perfect Pilates workout. You'll find the balance between strength and flexibility with the light and medium resistance bands. And, by using the included exercise ball, you'll improve your coordination and posture. The two soft weight balls are perfect for toning your abdominals, arms, back and shoulders.

• Pilates Fitness Kit
• Includes 65cm flex ball, light resistance band & medium resistance band
• Includes (2) 2-lb. soft weight balls, hand pump, exercise chart & instructional DVD
• Weight: Approximately 7.25 pounds
• Shipping Dimensions: Approximately 25 x 25 x 25 inches.